- Potassium is an essential element.
- There is no RDA for Potassium.
- The amount in a recommended pinch of Salted Salt is about (0.040g) which is much less than expert recommendations per day.
Article Links
- https://www.organicfacts.net/health-benefits/minerals/health-benefits-of-potassium.html
- https://www.selfhacked.com/blog/potassium/
- https://examine.com/supplements/potassium/