• Magnesium is an essential element.
• The Magnesium amount in a recommended pinch of Salted Salt is a low maintenance does and will not come close to meeting your dietary requirements.
  • If you have kidney problems you should consult your doctor before taking, noting that the amount in a pinch of Salted Salt (0.008g) is far less than the RDA (0.300g).

Article Links

• https://www.healthline.com/nutrition/10-proven-magnesium-benefits
• http://www.strengthsensei.com/21-reasons-why-you-need-a-good-magnesium-supplement/
• https://draxe.com/magnesium-supplements/